Hi, I’m Amargo Crenshaw, licensed professional counselor and life insurance agent. I have over 24 years of counseling experience in the law enforcement and mental health profession with a bonus of financial coaching experience.

 

Establishing a therapeutic relationship between you and myself will begin with an inviting warm welcome and thank you to you by allowing this

journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us to explore in a therapeutic setting.

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AJT Right Time Therapy Solutions is a full service firm that focuses on building healthy relationships with you by developing life goals (i.e. financial planning, healing & mental growth). I combine an array of therapeutic modalities (i.e.,CBT, DBT, Solution-Focused Therapy) to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive

distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy (SFT), an evidence-based therapeutic approach which incorporates positive psychological practices,

principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change.

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My goal is to establish a connection and invoke a positive impact in your life, whereby both you and I will partner, addressing that individually you are worthy of a safe space to heal within yourself and within interpersonal relationships.